Does this scenario sound familiar? You are sitting in a room and all of a sudden you are finding it hard to breathe. Soon after you start to shake and sweat. Your heart is pounding and you can feel it jumping out of your chest. After awhile that unsettling feeling of detachment from the world sets in. In this very moment you feel as if you are going to go completely insane. You probably felt as if you were going to die soon. If you have experienced this situation then you definitely know what it feels like to go through anxiety panic attack symptoms while you are having an all out panic attack.
If this is your first time dealing with this then you need to be assured that you are not crazy. Believe or not many other people have also found themselves in this scenario and have experienced very similar anxiety panic attack symptoms at some point in their life. What you really need to understand though is that you are in no way in danger of dying from these attacks. I know it is really scary the first time you go through it but their is no need to worry.
People who suffer from panic attacks are surely scarred for life. When you go through these feelings for the very first time it can really take a toll on your mind emotionally. This trauma is so intense that people who get these attacks usually live in total fear of having more.
The panic attacks are not as crippling as the fear itself. The fear can prevent you from doing so many things in life that you enjoy. Sometimes people end up totally shutting themselves out to the outside world and choose to live in isolation and alone. If only they knew that their is really nothing that they should be afraid of. This is how much it can effect someone living with anxiety panic attack symptoms.
Every human being and animal has a built in alarm system that helps alert us to danger around us. It is this sense of danger around us that keeps us out of harms way and survive. The two different ways that we respond to these situations are called "Fight" or Flight"
When panic attacks happen your body shuts off and goes completely out of whack. This causes our alarm to go off and respond in one of two ways. Basically the panic that we feel is due to the fact that we don't know what it is that we are suppose to be afraid of or how we are going to react to it. Because we can't decide to "Fight" or "Flight" we start to become taken over by the fear, although their exists no threat at all in
You have to break the cycle of fear and the anxiety thought loop. Click here now for your FREE mini-course "How To Stop Anxious Thinking Effortlessly" and say "Good-bye" to anxiety panic attack symptoms forever.
Friday, November 30, 2007
Sunday, November 18, 2007
Why Are Medications More Commonly Prescribed For Anxiety Panic Attack Symptoms?
The problem why medication is usually the first choice is linked to people who have anxiety panic attack symptoms and find themselves in a constant state of panic no matter what. They are living in fear everyday and they what they are looking for is not just a anxiety attack panic treatment, but absolute assurance that they won't totally fall off forever.
What medication does is take away that chance for them to build up any confidence because they develop a dependency on the drug. While on drugs they are convinced that it is the only way out and there is absolutely no whey for them to deal with the anxiety panic attack symptoms on their on terms. The only way they see to survive is to become dependant on the drugs.
Besides the terrible side effects that taking medication can bring on to the panic sufferer, it also stops any kind of hope and condemns the panic sufferer to a lifetime of living in constant fear of the panic attacks coming on. One of the benefits of drugs is fast results, but just know that it is a temporary one.
These medications will also lose their effectiveness over time. After being on medication for a long time your body will develop a tolerance to the drugs. This is a very dangerous situation because the victim after all these years will be rendered helpless one day when the drugs no longer have an effect on them and they will have no where to go for help.
This is one of the reasons why we must consider natural cures for panic attacks and give it a priority over commonly prescribed drugs like SSRI's and Benzodiazepines. Yes the natural methods do take time and do not work as fast as drugs do but the effects are permanent. If doctors would lean towards this choice over prescribing drugs, victims can learn to deal with anxiety panic attack symptoms without becoming dependant on drugs and gain back confidence in themselves.
I believe that everyone has it in them to arm themselves with the tools necessary to take on panic attacks without drugs. When you get to the point when panic attacks no longer are a fear they will stop and get rid of any existing anxiety panic attack symptoms which will be a long gone memory of the past.
Don't think that medication is the only way out. Click here to learn more about a natural cure for panic attacks and start learning to not become dependant on dangerous drugs for anxiety panic attack symptoms.
What medication does is take away that chance for them to build up any confidence because they develop a dependency on the drug. While on drugs they are convinced that it is the only way out and there is absolutely no whey for them to deal with the anxiety panic attack symptoms on their on terms. The only way they see to survive is to become dependant on the drugs.
Besides the terrible side effects that taking medication can bring on to the panic sufferer, it also stops any kind of hope and condemns the panic sufferer to a lifetime of living in constant fear of the panic attacks coming on. One of the benefits of drugs is fast results, but just know that it is a temporary one.
These medications will also lose their effectiveness over time. After being on medication for a long time your body will develop a tolerance to the drugs. This is a very dangerous situation because the victim after all these years will be rendered helpless one day when the drugs no longer have an effect on them and they will have no where to go for help.
This is one of the reasons why we must consider natural cures for panic attacks and give it a priority over commonly prescribed drugs like SSRI's and Benzodiazepines. Yes the natural methods do take time and do not work as fast as drugs do but the effects are permanent. If doctors would lean towards this choice over prescribing drugs, victims can learn to deal with anxiety panic attack symptoms without becoming dependant on drugs and gain back confidence in themselves.
I believe that everyone has it in them to arm themselves with the tools necessary to take on panic attacks without drugs. When you get to the point when panic attacks no longer are a fear they will stop and get rid of any existing anxiety panic attack symptoms which will be a long gone memory of the past.
Don't think that medication is the only way out. Click here to learn more about a natural cure for panic attacks and start learning to not become dependant on dangerous drugs for anxiety panic attack symptoms.
Friday, November 9, 2007
Commonly Prescribed Medications For Anxiety Panic Attack Symptoms
Commonly Prescribed Medications:
1. SSRIs
One of the more commonly prescribed medications that get rid of anxiety panic attack symptoms are called SSRIs or selective serotonin reuptake inhibitors and benzodiazepines.
What SSRIs do are greatly cut back on the frequency of panic attacks. These are usually prescribed first and results are usually seen within a couple of weeks of starting the medication.
2. Benzodiazepines
What benzodiazepines do is reduce panic attack frequency in a much lesser time frame. Because of these fast results, they come at a high cost. When taking these drugs, you have to take them a couple of times daily over several weeks and are very infamous for giving people the most horrific side effects.
Having to deal with any of the many anxiety panic attack symptoms for a first time can be one of the worst experiences someone should have to go through. It does not matter how old you are, your health or gender. Going through this type of distress is usually enough to put the fear of having future panic attacks, making victims search for all forms of anxiety attack panic treatment.
Although medication is usually the preferred form of treatment, for reasons of fast results, but also because many panic sufferers feel like that they are powerless to take control of their next attack by themselves. It is because of this reason that it is sometimes best to look for a natural cure for panic attack.
If you would like more information on how to treat anxiety naturally, click here to find out about a natural anxiety attack panic treatment and forget about the nasty side effects of taking Benzodiazepines .
1. SSRIs
One of the more commonly prescribed medications that get rid of anxiety panic attack symptoms are called SSRIs or selective serotonin reuptake inhibitors and benzodiazepines.
What SSRIs do are greatly cut back on the frequency of panic attacks. These are usually prescribed first and results are usually seen within a couple of weeks of starting the medication.
2. Benzodiazepines
What benzodiazepines do is reduce panic attack frequency in a much lesser time frame. Because of these fast results, they come at a high cost. When taking these drugs, you have to take them a couple of times daily over several weeks and are very infamous for giving people the most horrific side effects.
Having to deal with any of the many anxiety panic attack symptoms for a first time can be one of the worst experiences someone should have to go through. It does not matter how old you are, your health or gender. Going through this type of distress is usually enough to put the fear of having future panic attacks, making victims search for all forms of anxiety attack panic treatment.
Although medication is usually the preferred form of treatment, for reasons of fast results, but also because many panic sufferers feel like that they are powerless to take control of their next attack by themselves. It is because of this reason that it is sometimes best to look for a natural cure for panic attack.
If you would like more information on how to treat anxiety naturally, click here to find out about a natural anxiety attack panic treatment and forget about the nasty side effects of taking Benzodiazepines .
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